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Bio

I am Natalia Papanagi, Integrative Psychotherapist (Counselling Therapist), and I am located in Halifax, Nova Scotia.

I like working in an integrative way. What does that mean? That I pick and choose elements, theories, practices, and techniques from various psychotherapeutic approaches, to tailor the therapeutic plan and experience to your own needs.


Education:
My foundation rests on a Master’s degree in Integrative Counselling and Psychotherapy from the University of Derby (BACP-accredited), where I learned how to integrate Person-Centered Therapy, Cognitive-Behavioral Therapy, Attachment Theory and Psychodynamics as a therapist in order to empower individuals toward positive change and getting to know themselves. I have a Bachelor of Science degree (Hons) in Psychology from Cardiff Metropolitan University (BPS-accredited), where I embraced a rigorous exploration of psychological principles.

I am a certified in tackling Trauma and PTSD, as well as Grief Management, by Taking Flight International, and I am a licensed practitioner of Neuro-Linguistic Programming, accredited by Richard Bandler and the Society of Neuro-Linguistic Programming.

I love learning and evolving, and I have attended numerous seminars and workshops on a variety of topics, such and psychological services, such as Religious Abuse and Religious Trauma, Art Therapy, Existential Therapy, Group Therapy, Systemic-Family Therapy, Gestalt, Hypnosis, Soul Retrieval, working on sexual dysfunctions, personality disorders, and many more.

Now:
From 2021 onwards, I have been spending my time providing individual therapy services and continuing my education, researching and enriching my professional skills, creating courses related to Psychology, Psychotherapy and Counselling. My experiences have nurtured a dedication and commitment to compassion, acceptance and validation, empathy, ethical practice, inclusivity, and the empowerment of individuals on their paths towards self-exploration, well-being and growth.
Natalie Papanagi
Counselling Therapist

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Blog Articles

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Healing from the Shadows: Understanding and Overcoming Religious Trauma

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The Enduring Legacy of Childhood: Understanding Attachment Styles

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The Sanctuary Within: How the Therapeutic Relationship Fosters Change

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